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Note: skincare

    
Luciara as a prevention against stretch marks [1] - Banana mask: banana+honey+yogurt 20 min. working: wrinkles go away and the face looks 10 years younger - Botox is NOT needed [4]

by Michael Palomino (since 2013)

Prevention in general, also for beautiful skin: kick amalgam out, blood group nutrition, gymnastics, strength training, sleep and water

by Michael Palomino, 22.12.2014

All amalgam fillings have to be kicked out (mercury and other metals are destroying the nerves).

With blood group nutrition all organs, glands and bodily functions are optimized so much should normalize with it.

Additionally persons with sitting professions should perform a prevention for their back with daily gymnastics or some strength training 3x 5 minutes daily.

And all should sleep enough so the cells can regenerate well, and all should drink about 1 to 1.5 liters water per day so the cells are well provided with liquid.

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Life without soap - only skin massage during the shower - and the skin is brilliant in a natural way

from: own experience by Michael Palomino

In 2011 there was a news giving the indication that the skin is living in a more natural way when no soap is applied at all but only rubbing the skin with the hands. I followed this idea and washed my body just like the natives in the jungle without soap but rubbing the limbs and the body with the hands, and it's working well:

in the jungle there is no soap

soap is destroying the skin

you look younger without soap

soap is not necessary for life

I only use soap for the hands after the toilet - but not for a shower

when you don't use soap your skin will change and in 5 days you have a perfect skin

other men and women destroy their skin with soap and look 20 year older

and then they are depressed and sad because they are not beautiful any more and they don't know why

but there were several news in the newspapers that life without soap is very good and natural

don't use soap, only water in the shower

when you wash the skin only touch it and rub it and then more blood is in the skin and the skin is hot and more oxygen is in the cells and the skin is living better and looks younger like this.

When you will be 50 years old your face will look like 35 and not like 70 as with the old crocks who don't read anything but are only drinking beer.

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Beautiful face - enough sleep and no drugs - blood group nutrition

A beautiful face is also provoked by enough sleep. Skin is regenerating mostly during the sleep. Persons who want to look young in the age have to pay attention of a good and regular sleep of 6 to 7 hours. During the age will be 5 to 6 hours yet. But rests during the day are also relaxing and support the regeneration of the skin.

Add to this alcohol consumption should be only little, and drugs should not be consumed. Instead of this blood group nutrition of Dr. D'Adamo should be applied so all organs and glands are working in an optimized balance, and also skin will be in an optimized balance.

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Stretch marks: curing the skin with the cream "Luciara"

One of the best creams against stretch marks is "Luciara" from Bayer, with many herbal ingredients, with best effect and with a good neutral smell:

Excellent cream against stretch marks and curing the skin in general: "Luciara" [1]

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Application of Aloe Vera cactus gel - "sábila"

from: own experience by Michael Palomino (2009)

Buy on the market (for example when you are in southern Europe or in Central or South "America") a leaf of sabila cactus. Put this leaf in a big pot with water so the yellow-red iodine can come out so the water is yellow (when iodine is not coming out then aloe vera gel will burn on the skin). Then cut the skin of the cactus leaf lengthwise according to your needs and cut little fillets from the gel mass. Then rub these little fillets on the hair for your scalp or on your skin where you want, for example the face. Eventually one can part the filer one more time so more gel is used.

Aloe Vera gel in a tube bought in a pharmacy can have additives. The price for aloe vera in a tube may be higher than the natural cactus. But there will be no work leaving out iodine.

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Aloe Vera

from: own experience by Michael Palomino (2015)

Natural Aloe Vera from the cactus cares the skin - when you have the natural cactus.


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Against wrinkles: Cicatricure creme

"Cicatricure" creme is with many herbal ingredients and has about the same effect like Aloe Vera concerning wrinkles. The creme is made in Mexico and can be purchased in whole Central and South "America".

Creme against wrinkles "Cicatricure" 01 [2]

Creme against wrinkles "Cicatricure" 02, ingredients [3]

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Don't use other chemical creams or powders for the skin

Other chemistry or creams or powders you can FORGET. DON'T BUY but be natural.

Skin cremes often contain damaging elements and are often badly moving into the skin. Only sun creams for stays in the sun should be used, in all other cases no cream should be used.

Powders are damaging the skin.

Powders are blocking the pores of the skin.

The skin cannot breath any more.

So never use any powder for the skin because any powder is only damaging the skin respiration and never can be a good thing - but is only a good thing for the money bag of chemistry industry.

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Banana mask with banana+honey+yogurt 20 min. working: wrinkles go away and the face looks 10 years younger - NO botox!
from: YouTube channel duygu lalaa: video: Banana replaces Botox? woner medicine for SOFT SKIN and FACE WITHOUT WRINKLES (4min.55sec.)
(original German: BANANE statt BOTOX ? || Wundermittel für SANFTE HAUT und FALTENFREIES GESICHT (4min.55sek.)
https://www.youtube.com/watch?v=vHanNfemZ6E

 
Banana mask: banana+honey+yogurt 20 min. working: wrinkles go away and the face looks 10 years younger - Botox is NOT needed [4,5]

Video: BANANE statt BOTOX ? || Wundermittel für SANFTE HAUT und FALTENFREIES GESICHT (4min.55sek.)

Video: BANANE statt BOTOX ? || Wundermittel für SANFTE HAUT und FALTENFREIES GESICHT (4min.55sek.)
https://www.youtube.com/watch?v=vHanNfemZ6E

Banana mask: banana+honey+yogurt 20 min. working: wrinkles go away and the face looks 10 years younger - Botox is NOT needed 

This banana mask has an effect like Botox against wrinkles (55sec.). The mask is prepared like this: make a compot with 1 medium banana, 2 table spoons of honey, about 2 table spoons of yogurt (1min.48sec.). Mix it all, wash your face and put the banana honey yogurt mask in your face (2min.35sec.). Then let work this mask for 20 minutes (3min.6sek.). Then, wash this mask with little bit warm water and dry the face dabbing with a towel. Now the skin is feeling "totally soft", looks "much more fresher", one can really imagine that this is a prevention against wrinkles, is very "hot" (4min.0sec.). There were some lines on the front, now one cannot see "anything anymore" (4min.7sec.). "I look 10 years younger" (4min.8sec.). Botox is not needed for this (4min.15sec.).